Come in pjs, sweats, a bathing suit or conference attire and feel free to bring your favorite morning beverage to hold and sip while being led in a soothing guided meditation followed by gentle yoga stretches that will set you awake, clear, and calm for your big day and night ahead! Deborah is an RYT and has been teaching for many years while continuing to deepen her own yoga study and practice. She currently teaches at Big River Yoga & the JCC in Minneapolis, Minnesota.
Art & Performing Arts Librarian, Curator of the Gorman Rare Art Books and Media Collection, Curator of the Performing Arts Archive, University of Minnesota Libraries
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